Asha Leitner, GCFP
Feldenkrais Method® Practitioner
Our brain has an amazing capacity to change.
By working with gentle movements and directed attention we offer our brain an opportunity to reorganize it's functioning, finding more efficient ways of moving, clear thinking and feeling.
FM is not looking to correct or fix. It helps a person to engage in a process of learning, of self-re-discovering. That person becomes a student. FM creates an opportunity for a profound change in student's self image, and that includes the movement as well as the emotional and mental map of the person.
By working with gentle movements and directed attention we offer our brain an opportunity to reorganize it's functioning, finding more efficient ways of moving, clear thinking and feeling.
FM is not looking to correct or fix. It helps a person to engage in a process of learning, of self-re-discovering. That person becomes a student. FM creates an opportunity for a profound change in student's self image, and that includes the movement as well as the emotional and mental map of the person.